Diabetes, don’t let it consume you
It’s common to feel out of control when faced with Diabetes, and some give in to depression, confusion, and grasp at the easy options, which is to accept their fate….
When YOU are very much in control.
YOU are in control of your attitude
YOU are in control of the effort that you put in
YOU are in control of change….
YOU are in control of your choices..
YOU are in control of the people you choose to spend the most time with..
So, what stops someone from leading a positive, proactive, happier and healthy lifestyle
Believing in yourself and having the “I CAN” attitude.
Start seeing the benefits …. Then I CAN changes into “I’m doing it”
HOW…. do I start
Start with a small goal … a target to aim for…
Then create a plan….
Then create a strategy…..
Then implement … monitor, review and reflect frequently
So, you can adjust and adapt
Write the goal down…..
Read it …. Work towards it … 1% everyday …
YOU CAN DO THIS!
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