If you care about results, then you should be taking our Micro Factor every day! Whether you want a six-pack or just better overall health, you can’t neglect your micronutrients!
Vitamins and minerals are needed for healthy bones, immune (sickness fighting) function, and protecting cells from other forms of damage.
Vitamins are critically essential for optimal health, and that’s the case for everyone.
If you are exercising regularly and stressing your body in this manner (or any manner), it’s a good idea to make sure you are getting enough. For those of you that are dieting, restricting your calories, trying to lose weight, etc. and exercise a good bit, it becomes even more important to get enough vitamins. It’s similar to the status of your car battery. Everyone is concerned about having enough fuel (carbs, fat, protein, etc.), but when you don’t have enough vitamins or the battery is dead in your car, it’s never a good thing. We must have optimal amounts of micronutrients for our bodies to run correctly every day.
No matter how healthy you eat or what kind of diet you follow, it can be difficult for your body to get all the nutrients it needs from food, all the time. Every diet can have gaps.
Your diet should provide you with the nutrients you need—but in reality, that’s nearly impossible.
Getting enough essential nutrients—and doing it continuously, every single day—is crucial for keeping nutrient levels where they should be, so they can do what they’re meant to do and provide benefits to your body. It’s hard to make this happen without everyday help from vitamins.
Think of it this way: Taking a multivitamin is like a nutrient insurance plan.