Protein Waffles

Protein WafflesScore 0%Score 0%
1 Egg
3 Tablespoons Low Fat Greek Yogurt
1 teaspoon Baking powder
pinch of salt
Macros of waffles: Calories 370, Protein 56, Carbs 12, Fat 10
Optional sugar-free syrup, berries
Heat your waffle iron on medium and spray with cooking spray.
Mix the protein powder, egg, greek yogurt, baking powder, and salt in a medium-sized bowl until fully combined.
Pour half of the batter in the waffle iron (for smaller waffle irons, pour less batter), and cook according to your waffle irons directions.
Serve with sugar-free syrup and berries.



Protein Waffles

About The Author

Katherine Hood

I was in the insurance industry for 22 years successfully tripling the size of my agency. I understand the insurance industry and the demands and challenges with finding qualified clients. For the past 9 years I have found my passion in the fitness and wellness industry. I am coaching clients across the US one on one and in a groups, with an easy and effective lifestyle change. Specializing in reducing high blood pressure, reducing cholesterol levels, regulating blood sugar levels and much more. I work with insurance agents clients referred to me, and have clients I that have sought out my services with the desire to obtain better insurance rates or coverage.

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