Turtle Cheesecake Protein shake

Turtle Cheesecake Protein shakeScore 0%Score 0%
Serving size: 1 shake
Calories: 242
Carbs: 21
Protein: 32
Fat: 3
3/4 c Fairlife Fat-Free Milk, 1 scoop Vanilla Level-1 Vanilla Ice Cream Protein Powder, 1 tbsp. sugar-free cheesecake pudding powder and Ice desired amount.
Blend all ingredients and enjoy!
Topping: 3 pecans(optional and not in macros), 2 tsp. sugar-free caramel sauce, and 1 tbsp. sugar-free chocolate syrup.




About The Author

Katherine Hood

I was in the insurance industry for 22 years successfully tripling the size of my agency. I understand the insurance industry and the demands and challenges with finding qualified clients. For the past 9 years I have found my passion in the fitness and wellness industry. I am coaching clients across the US one on one and in a groups, with an easy and effective lifestyle change. Specializing in reducing high blood pressure, reducing cholesterol levels, regulating blood sugar levels and much more. I work with insurance agents clients referred to me, and have clients I that have sought out my services with the desire to obtain better insurance rates or coverage.

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