What is a coach? and why must I get one now?

What is a coach? and why must I get one now?

Coaching is a vehicle for helping people to achieve a higher level of well-being, performance in life, health, and happiness.
Coaches initiate visioning, goal setting, support, and accountability to install healthy habits that last a lifetime.
Because of this unique partnership, the creative process inspires change when alone, a person can be overwhelmed with where to start, and remain frozen or continue to spiral downhill.
A Coach is responsible for:
Helping discover, clarify, and align with their client’s goals.
Encourage self-discovery.
Collaborate and help generate appropriate solutions.
Hold space for their client to work on their deepest desires.
Hold the client accountable.
Having someone that believes in you and empowers you to achieve your dreams is invaluable.
If you’re looking to enhance your self-motivation, self-regulation, self-awareness, positivity, hopes, dreams, optimism, and resilience, hire a coach. They are there to lift you and help with your blind spots. They help connect the dots between who you are currently to whom you desire to be and help create a plan or steps to enable success.

Want to know how coaching can level up your goals? Let’s chat CLICK HERE 

About The Author

Katherine Hood

I was in the insurance industry for 22 years successfully tripling the size of my agency. I understand the insurance industry and the demands and challenges with finding qualified clients. For the past 9 years I have found my passion in the fitness and wellness industry. I am coaching clients across the US one on one and in a groups, with an easy and effective lifestyle change. Specializing in reducing high blood pressure, reducing cholesterol levels, regulating blood sugar levels and much more. I work with insurance agents clients referred to me, and have clients I that have sought out my services with the desire to obtain better insurance rates or coverage.

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