YOU HAVE NEVER LEARNED TO EAT PROPERLY

YOU HAVE NEVER LEARNED TO EAT PROPERLY

Pretty much every client I have coached admitted that they have never learned how to eat properly. Whether they grew up with parents who couldn’t cook or they never grew out of their picky eating childhood, many people have never eaten properly. What do I mean by eating correctly? Food that doesn’t come in a box or bag, or a drive-through.

We’ve become a society that depends on convenience and speed, and to achieve that, we end up relying on fast food and processed food. Everyone knows that these two groups should be avoided, but the problem is that it’s everywhere!

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About The Author

Katherine Hood

I was in the insurance industry for 22 years successfully tripling the size of my agency. I understand the insurance industry and the demands and challenges with finding qualified clients. For the past 9 years I have found my passion in the fitness and wellness industry. I am coaching clients across the US one on one and in a groups, with an easy and effective lifestyle change. Specializing in reducing high blood pressure, reducing cholesterol levels, regulating blood sugar levels and much more. I work with insurance agents clients referred to me, and have clients I that have sought out my services with the desire to obtain better insurance rates or coverage.

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